How NOT to Use Thai Pads: The Art of Pad Work in Muay Thai

Posted by on March 6, 2014 in Scoops | 0 comments

See on Scoop.itSavvy Combat

One of my favorite things about training is working with the Thai pads – as long as my partner knows what they’re doing. Here are some tips for using Thai pads the right way.

See on breakingmuscle.com

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